Senior Health Solutions: Building a Better Routine for Aging Well
Aging well means more than just living longer-it means living better. At a time when many people...
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Senior Health Solutions: Building a Better Routine for Aging Well
Ways to Ignite Passion With Creative Art Activities for Seniors
Is your elderly parent showing signs of sadness and depression? There is hope, as 75% of...
Quick Tips to Improve Your Senior Wellness and Quality of Life
Quality of life is something that can always be improved upon, even long into old age. We sometimes...
Outdoor Fun: How to Encourage Active Senior Living in Napa Valley
As our parents age, it can become too easy for them to slip into a routine that shuns exercise and...
Can Cognitive Function Improve With Expert Memory Care for Seniors?
Almost 10 percent of all seniors in the United States have some form of dementia. While a caregiver...
Enjoy Peace and Tranquility With Hand-Selected Senior Wellness Programs
Picture a lifestyle enriched by carefully crafted elderly fitness activities tailored for seniors....
Napa Valley Independent Living: Helping Your Loved One Transition
At Napa Valley Independent Living we appreciate that moving to a different community isn't always...
Essential Stretching Exercises for Over 60s Wellbeing
According to the National Library of Medicine, 35% of people over 70, and a majority of people over...
5 Best Senior Classes for Staying Active and Engaged
A staggering 95% of older adults aged 60 and above have at least one chronic disease, and 80% have...
Napa Valley Assisted Living: Planning a Senior Lifestyle You'll Love
All Baby Boomers will be age 65+ by 2030 and by 2040 almost 78.3 million Americans will fall within...